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科南开 | 第三周食谱

  • 2025-11-08 05:32:12

重庆科学城南开小学

本周营养食谱

至/膳/至/美/呵/护/成/长

 星期一（3.4）

午  餐

莴笋肉片

肉沫豆腐

蒜苗胡萝卜

油渣白菜

海带筒骨汤

 星期二（3.5）

午  餐

红烧排骨

芙蓉蛋

荷塘小炒

炝炒油麦

南瓜绿豆汤

 星期三（3.6）

午  餐

鱼香肉丝

肉沫冬瓜

炝炒绿豆芽

上汤娃娃菜

筒骨萝卜汤

 星期四（3.7）

午  餐

咖喱鸡肉

肉沫粉条

炒白菜

香菇菜心

平菇肉丝汤

 星期五（3.8）

午  餐

榨菜肉丝

番茄炒蛋

焖土豆

炝炒花菜

番茄肉片汤

END

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签发：周   嶷

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  1. CONNECT:[ UseTime:0.000601s ] mysql:host=127.0.0.1;port=3306;dbname=rcgz;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000760s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000306s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 1 [ RunTime:0.000285s ]
  5. SELECT * FROM `fenlei` WHERE `fid` = 3 [ RunTime:0.000249s ]
  6. SELECT * FROM `fenlei` WHERE `fid` = 4 [ RunTime:0.000231s ]
  7. SELECT * FROM `fenlei` WHERE `fid` = 5 [ RunTime:0.000197s ]
  8. SELECT * FROM `fenlei` WHERE `fid` = 6 [ RunTime:0.000235s ]
  9. SELECT * FROM `fenlei` WHERE `fid` = 7 [ RunTime:0.000221s ]
  10. SELECT * FROM `fenlei` WHERE `fid` = 37 [ RunTime:0.000197s ]
  11. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000570s ]
  12. SELECT * FROM `article` WHERE `id` = 212967 LIMIT 1 [ RunTime:0.000633s ]
  13. UPDATE `article` SET `lasttime` = 1762761146 WHERE `id` = 212967 [ RunTime:0.004212s ]
  14. SELECT * FROM `fenlei` WHERE `id` = 4 LIMIT 1 [ RunTime:0.000330s ]
  15. SELECT * FROM `article` WHERE `id` < 212967 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000450s ]
  16. SELECT * FROM `article` WHERE `id` > 212967 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000399s ]
  17. SELECT * FROM `article` WHERE `id` < 212967 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001086s ]
  18. SELECT * FROM `article` WHERE `id` < 212967 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005331s ]
  19. SELECT * FROM `article` WHERE `id` < 212967 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.011661s ]
0.108952s