当前位置:首页>华南>腰疼半月,最后却下不了床!自从用了这一招,腰椎活动自如,舒服!

腰疼半月,最后却下不了床!自从用了这一招,腰椎活动自如,舒服!

  • 2025-11-20 17:33:24
应该不止小编有这种感觉吧,明明无重体力劳动,腰却总不舒服!
正是年轻力壮,偏偏有个“暮气沉沉”的老腰。
有数据统计:在中国腰椎存在问题的人数已突破2亿!
且年轻人成为了主力军,发病率也越来越高,为什么年轻人的腰不行了?
你知道吗,坐着其实比站着更伤腰!
久坐不动和错误坐姿、长时间劳累,绝对是腰部健康的“头号杀手”。
研究表明,当人躺着时脊椎最放松,受力最小。
而当我们坐着时,居然比站着承受的压力还要大 40%,
坐姿不对可能会让腰椎承受 400 斤的压力。




每天8小时候以上的不良姿态,腰椎长期处于高压状态,
很容易导致脊柱僵硬,从而引发一系列生物力学改变!
腰处肌肉失去弹性和耐力,韧带变得松弛,椎间盘还会向后滑动,
一动骨头咔咔响,让你行动都不便!
腰椎病=瘫痪病,千万别不当回事,严重的时候直接影响走路!
怎么坐怎么躺都不舒服,翻身都困难,晚上睡觉睡不好,搬个东西都不敢使劲!
很多人会用靠枕这些所谓的护腰“神器”来支撑,先不说支撑力,
其实多数人工作中都会不自觉身体前倾,买的靠垫连腰都接触不到有啥用!
而且咨询到医生才知道,很多腰枕虽然能支撑放松,
但不贴合腰椎,长期枕靠反而增加负担,加重变形!
上班坐姿弯曲,翘二郎腿,走路驼背,葛优躺玩手机,起身过猛等等,
都是现代人的日常,长此以往,腰椎不出问题才怪!
与其等到以后饱受腰痛的折磨,还不如现在开始预防!
今天小编就要给大家推荐这款使用方便,支撑性强环绕支撑磁石护腰带
别看护腰丑,其实它可是各大医院都推荐的护腰好物
一个护腰能让很多腰椎痛苦的朋友感受到轻松!
根据医学原理,贴合腰椎曲线,立体环支撑,舒适护腰,四季通用!
每天佩戴3小时,可以明显感受到腰椎的轻松,支撑力和舒适度,别的产品没得比!
小编不仅自己用,还给腰不好的爸妈买了,物超所值,实实在在的口碑好物!
而且每个护腰都有三种垫片,透气或者发热,可以满足多种护腰需求!

推荐理由👇

1

反C支撑,弹力加压,360环绕,矫正坐姿

2

3种垫片,替换使用,放松肌肉,满足不同需求

3

高弹透气,不易脱落,结实耐用,男女皆宜

NO.1

反C支撑,弹力加压

360环绕,矫正坐姿

大部分腰部不适,根源上都来自于「腰椎变形」!
所以想要缓解腰疼,让腰直起来,必须让变形的腰椎回到正常!
这款护腰就根据腰椎曲度生理特征,采用仿生脊椎支撑系统
用支撑力度大且轻便的合金支撑板,模拟人体脊椎骨的支撑,更科学支撑腰椎。
四条反C弧形记忆钢板,贴合人体腰椎曲度,纵向支撑!
人体腰椎有26°的生理曲线,而4块钢板也有26°的记忆弧度,
在腰椎两侧,一左一右各2块贴合撑托,减轻腰椎压力。
正常情况下身体一半重量都压在腰椎上,有了这4块钢板支撑,
压力被减少到1/5,腰自然就轻松舒服了。
双重加压带,360°固定,大面积包裹腰腹,辅助支撑。
围在腰部时,收紧戴好,腰部就会产生安心的包裹感,
牢牢锁定腰椎,可以避免侧弯、反弓。
在腰、腹、背同时发力,通过持续的支持、牵引、固定,让变形的腰椎重回26°健康曲度。
360° 环绕支撑减压!戴了它之后,感觉腰真的被撑起来了,
身后就像一双手在托着腰部,护腰效果非常棒。
很适合弯腰驼背的上班族,戴上它,腰板都不自觉挺直了,
矫正不良体态,避免腰椎进一步不适。

NO.2

3种垫片,替换使用

放松肌肉,满足不同需求

这款护腰,不仅仅能支撑,它一共有3种垫片,
磁石垫片,珊瑚绒垫片,网兜垫片,满足不同腰部护理需求!
磁石垫片,点阵发热,相当于给肌肉来次温暖热敷,放松肌肉!
围上护腰一会,就能感受到热意散发,腰腹部一圈都暖暖的!
对于宫寒的女生来说,还能起到暖腹的作用!
不仅保暖,还能驱散淤积在腰腹的寒湿气,舒经活络,放松肌肉,腰部舒适一整天。
网兜垫片,不仅透气舒爽,适合夏日或者运动,
还能自由添加艾绒等其他草药垫或者物理发热垫等等,满足不同的护腰需求!
在冬天或者空调房内可以选用保暖珊瑚绒垫片,柔软亲肤,
想热敷就用磁石垫片,发热暖腹,好舒服,四季都能用!
坚持使用,你会发现僵硬板直的腰椎,慢慢回到从前,
柔软有曲度,坐躺无忧,行动自如,不用再担心腰不行了!

NO.3

高弹透气,不易脱落

结实耐用,男女皆宜

考虑到护腰的稳定与舒适度,这款护腰在弹力材料上有所准备,
采用高弹透气面料,排湿吸汗,3D立体编织,一体成型,不勒不闷!
对于多种身材有适配性,灵活调节,稳定支撑,给人以可靠感。
分为2个尺码,具体可根据腰围推荐选择哦。
细节方面更是贴心,平滑射出钩,钩面细密平滑,手感柔软,不划手,粘附力强。
品质毛毡面,反复粘连不易起球,不易脱落,经久耐用。
男女都能适用,不分性别,不分年龄,给自己,给爸妈买都合适!
即使没有腰痛的困扰,但长期久坐、久站的人也可以用护腰来预防,
让腰部酸、痛、僵从此远离你,身体疲惫感都减轻很多~
而且把腰保养好后,浑身轻松,工作还是休闲,不管做什么,都更自在!
感谢粉丝一直以来的支持
现福利大放送!
环绕支撑磁石护腰带


-茶院优选小店商品广告-

最新文章

随机文章

基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2025-11-26 19:55:19 HTTP/1.1 GET : https://www.rcgz.com.cn/a/220796.html
  2. 运行时间 : 0.553349s [ 吞吐率:1.81req/s ] 内存消耗:5,605.27kb 文件加载:140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=228fc3216fef8ae9296d86632fd347e8
  1. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/public/index.php ( 0.79 KB )
  2. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/autoload.php ( 0.17 KB )
  3. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/composer/autoload_real.php ( 2.49 KB )
  4. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/composer/platform_check.php ( 0.90 KB )
  5. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/composer/ClassLoader.php ( 14.03 KB )
  6. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/composer/autoload_static.php ( 4.90 KB )
  7. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-dumper/src/helper.php ( 0.18 KB )
  18. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/symfony/var-dumper/VarDumper.php ( 4.30 KB )
  19. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  20. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  21. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  22. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/provider.php ( 0.19 KB )
  23. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  24. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  25. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  26. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/common.php ( 0.03 KB )
  27. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  28. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  29. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/app.php ( 0.95 KB )
  30. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/cache.php ( 0.78 KB )
  31. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/console.php ( 0.23 KB )
  32. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/cookie.php ( 0.56 KB )
  33. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/database.php ( 2.47 KB )
  34. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  35. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/filesystem.php ( 0.61 KB )
  36. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/lang.php ( 0.91 KB )
  37. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/log.php ( 1.35 KB )
  38. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/middleware.php ( 0.19 KB )
  39. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/route.php ( 1.89 KB )
  40. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/session.php ( 0.57 KB )
  41. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/trace.php ( 0.34 KB )
  42. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/config/view.php ( 0.82 KB )
  43. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/event.php ( 0.25 KB )
  44. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  45. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/service.php ( 0.13 KB )
  46. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/AppService.php ( 0.26 KB )
  47. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  48. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  49. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  50. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  51. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  52. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/services.php ( 0.14 KB )
  53. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  54. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  55. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  56. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  57. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  58. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  59. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  60. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  61. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  62. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  63. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.21 KB )
  64. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.44 KB )
  65. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  66. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  67. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.29 KB )
  68. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  69. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  70. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  71. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  72. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  73. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  74. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  75. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  76. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  77. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  78. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  79. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-helper/src/helper/Arr.php ( 16.63 KB )
  80. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/cache/driver/File.php ( 7.84 KB )
  81. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  82. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  83. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/Request.php ( 0.09 KB )
  84. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  85. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/middleware.php ( 0.25 KB )
  86. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  87. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  88. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/middleware/SessionInit.php ( 1.94 KB )
  89. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Session.php ( 1.80 KB )
  90. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/session/driver/File.php ( 6.27 KB )
  91. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/contract/SessionHandlerInterface.php ( 0.87 KB )
  92. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/session/Store.php ( 7.12 KB )
  93. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  94. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  95. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  96. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  97. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  98. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  99. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/route/app.php ( 1.72 KB )
  100. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  101. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  102. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  103. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/controller/Index.php ( 4.61 KB )
  104. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/app/BaseController.php ( 2.05 KB )
  105. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  106. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.44 KB )
  107. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/PDOConnection.php ( 52.47 KB )
  108. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  109. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  110. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  111. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/Builder.php ( 24.06 KB )
  112. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  113. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/Query.php ( 15.71 KB )
  114. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  115. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  116. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  117. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  118. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  119. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  120. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  121. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  122. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  123. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  124. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  125. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  126. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  127. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  128. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  129. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/facade/View.php ( 1.70 KB )
  130. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  132. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  133. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  134. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
  135. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  136. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-template/src/Template.php ( 46.61 KB )
  137. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/runtime/temp/4ccc31682e91250e929c465cbfffcfa0.php ( 12.22 KB )
  140. /yingpanguazai/ssd/ssd1/www/www.rcgz.com.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.001216s ] mysql:host=127.0.0.1;port=3306;dbname=rcgz;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001643s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001516s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 1 [ RunTime:0.001076s ]
  5. SELECT * FROM `fenlei` WHERE `fid` = 2 [ RunTime:0.001796s ]
  6. SELECT * FROM `fenlei` WHERE `fid` = 3 [ RunTime:0.008689s ]
  7. SELECT * FROM `fenlei` WHERE `fid` = 4 [ RunTime:0.001697s ]
  8. SELECT * FROM `fenlei` WHERE `fid` = 5 [ RunTime:0.000772s ]
  9. SELECT * FROM `fenlei` WHERE `fid` = 6 [ RunTime:0.002044s ]
  10. SELECT * FROM `fenlei` WHERE `fid` = 7 [ RunTime:0.000770s ]
  11. SELECT * FROM `fenlei` WHERE `fid` = 37 [ RunTime:0.000894s ]
  12. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001604s ]
  13. SELECT * FROM `article` WHERE `id` = 220796 LIMIT 1 [ RunTime:0.014238s ]
  14. UPDATE `article` SET `lasttime` = 1764158119 WHERE `id` = 220796 [ RunTime:0.018150s ]
  15. SELECT * FROM `fenlei` WHERE `id` = 4 LIMIT 1 [ RunTime:0.001102s ]
  16. SELECT * FROM `article` WHERE `id` < 220796 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.004444s ]
  17. SELECT * FROM `article` WHERE `id` > 220796 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005775s ]
  18. SELECT * FROM `article` WHERE `id` < 220796 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.134299s ]
  19. SELECT * FROM `article` WHERE `id` < 220796 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.085648s ]
  20. SELECT * FROM `article` WHERE `id` < 220796 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.102923s ]
0.555062s